TOOLS

UNDERSTANDING ATTACHMENT STYLES: HOW TO HEAL AND REWIRE YOUR EMOTIONAL PATTERNS

UNDERSTANDING ATTACHMENT STYLES: HOW TO HEAL AN...

I started learning about attachment styles, so much of it clicked. These aren’t just quirks or bad habits—they’re old survival strategies dressed up as connection. In this post, I’m diving...

UNDERSTANDING ATTACHMENT STYLES: HOW TO HEAL AN...

I started learning about attachment styles, so much of it clicked. These aren’t just quirks or bad habits—they’re old survival strategies dressed up as connection. In this post, I’m diving...

WHAT IS POST-TRAUMATIC GROWTH?

WHAT IS POST-TRAUMATIC GROWTH?

Post-traumatic growth isn’t about “getting over it”—it’s about growing through it. It’s the quiet transformation that happens when we sit with our pain, ask it questions, and allow it to...

WHAT IS POST-TRAUMATIC GROWTH?

Post-traumatic growth isn’t about “getting over it”—it’s about growing through it. It’s the quiet transformation that happens when we sit with our pain, ask it questions, and allow it to...

WHY WE MAGNIFY PEOPLE IN OUR MINDS

WHY WE MAGNIFY PEOPLE IN OUR MINDS

We often fall in love with the idea of people—magnified versions shaped by our hopes, insecurities, and silent longing. In doing so, we don’t just lose sight of who they...

WHY WE MAGNIFY PEOPLE IN OUR MINDS

We often fall in love with the idea of people—magnified versions shaped by our hopes, insecurities, and silent longing. In doing so, we don’t just lose sight of who they...

FROM BEDROT TO BREAKTHROUGH: HOW TO TURN STILLNESS INTO GROWTH

FROM BEDROT TO BREAKTHROUGH: HOW TO TURN STILLN...

Here’s the beauty: Bedrot isn’t laziness—it’s often a protective response, a nervous system shutdown when life feels overwhelming. It’s that quiet, heavy fog that pulls you into stillness, not because...

FROM BEDROT TO BREAKTHROUGH: HOW TO TURN STILLN...

Here’s the beauty: Bedrot isn’t laziness—it’s often a protective response, a nervous system shutdown when life feels overwhelming. It’s that quiet, heavy fog that pulls you into stillness, not because...

WHY WE LOSE MOMENTUM RIGHT AFTER OUR ROCKET LAUNCHES

WHY WE LOSE MOMENTUM RIGHT AFTER OUR ROCKET LAU...

There’s a moment in every creative journey where resistance creeps in—not because you’re not ready, but because deep down, something is trying to protect you from stepping into the unknown....

WHY WE LOSE MOMENTUM RIGHT AFTER OUR ROCKET LAU...

There’s a moment in every creative journey where resistance creeps in—not because you’re not ready, but because deep down, something is trying to protect you from stepping into the unknown....

THE FAD OF THE DIGITAL NOMAD

THE FAD OF THE DIGITAL NOMAD

In today’s creative landscape, the rise of the solo digital warrior has become the norm—celebrated for independence, hustle, and self-reliance. With the internet as our studio, stage, and storefront, we’ve...

THE FAD OF THE DIGITAL NOMAD

In today’s creative landscape, the rise of the solo digital warrior has become the norm—celebrated for independence, hustle, and self-reliance. With the internet as our studio, stage, and storefront, we’ve...