TOOLS
HONORING MY MOM’S TRANSITION: A JOURNEY FROM GR...
Mom is no longer a physical place I run to, but a loving space that lives within me. I imagine this is what it means to truly grasp the spirit...
HONORING MY MOM’S TRANSITION: A JOURNEY FROM GR...
Mom is no longer a physical place I run to, but a loving space that lives within me. I imagine this is what it means to truly grasp the spirit...
SIX YEARS SOBER: PROOF THAT CHANGE IS POSSIBLE
Today marks six years of sobriety — 2,190 days of choosing clarity, peace, and self-respect over the chaos I once knew. This journey hasn’t just been about quitting; it’s been...
SIX YEARS SOBER: PROOF THAT CHANGE IS POSSIBLE
Today marks six years of sobriety — 2,190 days of choosing clarity, peace, and self-respect over the chaos I once knew. This journey hasn’t just been about quitting; it’s been...
THE ORDER MATTERS: LIVE RICHLY BEFORE YOU BECOM...
I used to think wealth was something I had to chase—measured in bank balances and milestones. But now I know: abundance is a feeling, not a finish line. It’s waking...
THE ORDER MATTERS: LIVE RICHLY BEFORE YOU BECOM...
I used to think wealth was something I had to chase—measured in bank balances and milestones. But now I know: abundance is a feeling, not a finish line. It’s waking...
10 MOST COMMON HUMAN FRAMEWORKS AND HOW TO REST...
Most of us are handed belief systems that shape our identity, relationships, and self-worth — without ever realizing we can rebuild them. This post breaks down 10 of the most...
10 MOST COMMON HUMAN FRAMEWORKS AND HOW TO REST...
Most of us are handed belief systems that shape our identity, relationships, and self-worth — without ever realizing we can rebuild them. This post breaks down 10 of the most...
WHAT ARE YOU HIDING, AND WHY?
Real connection isn’t built on perfection—it’s built on presence, honesty, and the courage to be seen. I spent years hiding behind the camera, curating images of others while keeping myself...
WHAT ARE YOU HIDING, AND WHY?
Real connection isn’t built on perfection—it’s built on presence, honesty, and the courage to be seen. I spent years hiding behind the camera, curating images of others while keeping myself...
THE HIDDEN COST OF CONNECTION: THE CYCLE OF SOC...
Ever feel drained after a social event, even if it was a great time? That’s social fatigue at work—and it’s more common than you think. In this post, we dive...
THE HIDDEN COST OF CONNECTION: THE CYCLE OF SOC...
Ever feel drained after a social event, even if it was a great time? That’s social fatigue at work—and it’s more common than you think. In this post, we dive...